Ever wonder what those radiating "knots" in your back really are?Trigger PointAn irritated area in muscle fibers that when compressed may elicit pain or a twitching response. A trigger point is more than a tender nodule, however. It affects not only the muscle where the trigger point is located, but also causes "referred pain" in tissues around it.
Trigger Point Therapy (also known as Myotherapy or Neuromuscular Therapy)A method that applies concentrated finger pressure to trigger points to break cycles of spasm and pain.
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